Spri Premium Door Anchor Instructions

Anchor the tubing to a door or pole at chest height.

Spri premium door anchor instructions. This safe and secure door anchor allows you the benefits of a high intensity workout without ever leaving your home. Compatible with xertubes and braided xertubes and is an excellent chest back and shoulder tool. So when you attach them to the door. Step 4 once it is all the way behind the door with the loop portion still in front of the door close the.

Spri s premium door anchor increases your exercise options with the spri xertube resistance bands. Sit or stand 12 inches from the anchor with your back facing the anchor. Door anchor for all bands and band sets. Excellent chest back and shoulder training tool for at home or on the go workouts.

Learn how to how to secure your resistance bands door anchor. Excellent chest back and shoulder training tool for at home or on the go workouts. Michael hession the door anchor can also be looped around any solid stationary object so you. Spri s premium door anchor increases your exercise options with the spri xertube resistance bands.

Premium door anchor guide premium door attachment guide. Secure the tubing in your hands with palms facing down or toward each. 5 0 out of 5 stars great for attaching bands to door. Reviewed in the united states on july 21 2019.

See all 78 positive reviews aj. It is also small and portable for on the go training. Exercise guide spri quick adjust speed rope. This exercise may not be appropriate if.

Turn any door into your personal home gym. Add to wish list. Haven t had it long yet but this works great in. Connect this attachment to your door and turn your home into a gym.

Spri premium resistance band door anchor. Exercise guide aqua fitness bag. Turn any door into your personal home gym. You can increase the resistance by moving further away from the anchor.

This versatile attachment increases your exercises options with any resistance training tool. This safe and secure door anchor allows you the benefits of a high intensity workout without ever leaving your home. Step 3 open the door and insert the anchor portion with the ball into the crack in the hinge side of the door. The included door anchor adds quite a bit of length to the bands and requires more floor space.

See all buying options. Step 1 slip one end of the band through the loop portion of the door anchor piece. How are ratings calculated.